Coconut Whipped Sweet Potatoes

Sweet potatoes are one of my favorite root vegetables. I love that they’re naturally sweet and are packed with so many nutrients. The amount of Vitamin A they contain per serving far exceeds the amount in leafy greens! This recipe for Coconut Whipped Sweet Potatoes is a family favorite and goes well with just about…

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Balsamic Roasted Chicken

This Balsamic Roasted Chicken is a great weeknight meal. It’s extremely simple and takes very little time to whip up. The meat soaks up the flavor of the marinade pretty quickly, so you don’t have to let it sit for very long. The flavor kind of reminds me of a tangy teriyaki sauce. I hope…

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Chicken Enchilada Chili

This Chicken Enchilada Chili was inspired by my favorite Enchilada Soup. I was looking for something that would have a little more body to it, so I went in the direction of chili but flavored it like the soup. It is so easy to make, the longest step is just waiting for the chicken to…

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Chicken Stir Fry with Tahini Sauce

Tahini is one of those ingredients that I love but don’t use often. It is the paste made from sesame seeds and it is often used to make creamy sauces and dips, like hummus. It is also a great substitution for peanut butter, as it has a similar nutty flavor but is a less common allergen.…

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Anti-Inflammatory Chicken Soup

Feeling achy or under the weather? This anti-inflammatory chicken soup is loaded with turmeric and ginger, which both support your immune system, reduce inflammation, help with digestion, prevent cancer growth, and the list goes on and on! There is really no reason to not make this soup. I hope you and your family enjoy it!…

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Pepperoni Pizza Casserole

I love spaghetti squash, whether it be for breakfast, lunch or dinner. It’s so versatile! Often times, spaghetti squash is used as a substitute for pasta because it has a much lower carb content. However, I feel like the other nutritional benefits are usually overlooked! It’s loaded with fiber and contains small amounts of almost…

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Veggie Scramble

Scrambles are a great breakfast that will nourish your body and take very little time to prepare. I like to keep containers of pre-cut veggies of all types in the fridge so all I have to do is heat up a skillet, add my desired ingredients and scramble in some eggs. Feel free to use any…

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Meatloaf

One of my favorite winter meals is meatloaf, mashed potatoes and green beans, or some other green vegetable. It’s one of those comfort meals that I will always love. Luckily, it’s not a meal that needs to be completely changed in order to be good for you. In this meatloaf recipe, everything holds together very…

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Cranberry Apple Crisp

When I think of dessert, I always imagine something chocolate. Fruit desserts are good, but they usually lack the decadence that chocolate desserts have. However, fruit crisps hold a special place in my heart. This recipe is an adapted version of my grandmother’s apple crisp and it will forever remind me of the days we’d…

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Butternut Squash Soup

A friend of mine introduced me to this butternut squash soup and I have loved it ever since! She taught me how to make it, so now I’m able to make it for my family. This is soup freezes well, so I usually try to make a double batch so I can freeze half. It’s…

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