Mediterranean Salad

Greek salad is one of my favorite salads to make. Most of the ingredients for it are already found in my refrigerator and it pairs nicely with just about any protein. Feta is always a nice addition, but I don’t use it every time I make this salad. If you decide to include feta, please…

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Pineapple Teriyaki Stir Fry

Typically, teriyaki sauce contains soy, gluten and sometimes even MSG- which is unfortunate because it’s a flavor I’m sure we all love. This pineapple teriyaki stir fry removes the junky ingredients and brings something more healthful to the table. Pineapples are loaded with vitamins and minerals and contain the enzyme, Bromelain, which helps aid in…

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Bacon-Cheddar Burgers

These bacon-cheddar burgers bring another meaning to “cheeseburger.” With shredded cheese mixed into each patty, every bite is just as good as the last. I cooked these in a skillet but ideally I would grill them to get a smoky flavor. Try these the next time you’re in a burger mood! Please sure to get…

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Slow Cooker Salsa Verde Chicken

This salsa verde chicken is a great meal for any night of the week. We made tacos but burrito bowls or taco salads would be really tasty too! Using salsa in the slow cooker is awesome because it helps add flavor, color, and texture to the dish all at once. I added extra spices and a…

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Raspberry Smoothie Bowl

Acai bowls are one of my favorite treats. They’re sweet and refreshing, and have many different flavors and textures. The only problem with them is that they’re expensive, whether you buy the acai packets to make your own bowl, or a bowl that is made at a smoothie shop or cafe. That’s why I like…

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Oven Baked French Fries

Who doesn’t love french fries? They’re salty and crispy and we all know they’re not good for us, for various reasons. However, potatoes are a great source of fiber, vitamin B, potassium, magnesium and iron, but they are one of the top 12 produce items that are most contaminated with pesticides. For this reason alone,…

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Greek Lamb Patties

Meat patties are a great way to incorporate an easy protein into any meal. You can whip up a fresh batch in about 10 minutes or even take some from the freezer that were previously made. You can also mix any combination of fresh herbs to make whatever style meatball you like. I personally like…

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Zucchini Noodles with Chicken and Sun-Dried Tomatoes

I have to say that my Kitchen-Aid spiralizer attachment is my favorite cooking device lately. It takes only minutes to assemble and it’s extremely easy to clean! Plus, there are so many different types of produce that can be spiralized, which gives you endless flavor combinations and meal ideas. I usually use zucchini because it…

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Italian Spaghetti Squash Casserole

This is a great recipe to make ahead if you know you’re going to be pressed for time or are unable to make a healthy dinner. It can be frozen or kept in the fridge for a few days, or even eaten in the morning for breakfast! The flavors are reminiscent to pizza and that’s…

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Creamy Sun-Dried Tomato Spaghetti Squash and Chicken

I love recipes that can be made in one pan, especially ones like this. You can have a tasty, healthy meal on the table shortly after and clean up is a cinch! This recipe is dairy free but your choice of milk could be used in replacement of the coconut milk if necessary. I hope…

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